Breathing and Being

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These days I often feel like I'm living in a dream. The air is thick and heavy and I have a hard time keeping my thoughts together. They travel in waves, in circles. They travel on the wind. It’s not so much a lack of focus as a feeling of drifting through a galaxy of thoughts and ideas – everything connected but not yet solid. As much as I want to put down roots I feel like I'm being pulled in and out in the tides. Floating and untethered. And so I do things that help ground me: baking, dancing, petting a cat, reading. And I feel myself connected to the earth again. There are so many ways that we weigh and measure time. These days, I'm learning to be. To pause and measure life not by how much I'm doing, but by the quality of the moment. Allowing the smell of wood smoke and the vibrant red of a too-ripe tomato fill my world. Learning to prioritize, some days better than others, what's really important. Learning what truly adds value to my life and what just takes up time.

I've been thinking a lot about history, memory, patterns, and how we learn to acknowledge, name, and accept all of the pieces of our experiences. Of ourselves. And so today I send this wish to all of you.

May there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born in yourself and others. May you use the gifts that you have received and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.